4 reasons you see houseflies in winter (and how to stop them)

housefly-images

Updated October 10, 2025

Wondering why there are houseflies in winter? Many houseflies slip indoors in fall and overwinter in warm, quiet spots. Others breed in hidden organic residues. To get rid of houseflies in winter: seal entry points, remove attractants, trap at sunny windows with The Fly Inn and spot-kill with Six Feet Under Plant-Powered Insect Spray—then prevent with simple weekly habits.

Where do flies go in the winter? 

Outdoors, many flies slow down, shelter in protected places or die off. In towns and neighborhoods, warmed buildings change the game: flies ride in during fall, rest in wall voids, attics and garages, then “wake up” when heat and sunlight return—so they appear on warm winter afternoons at windows and doors.

Curious how cold snaps and warm spells change fly behavior? See how weather affects flies

Why you’re seeing flies in your house in winter (4 reasons)

1. Hidden havens (indoor breeding)

Houseflies lay eggs on warm, moist, decaying organic matter. In winter, tiny overlooked residues can sustain a small population.

Common hotspots to check

clean kitchen and living room with open floor plan
  • Behind and under appliances, where crumbs and grease collect
  • Inside bin lids, compost caddies and mop buckets
  • Recycling zones with “sticky” bottles or cans that weren’t rinsed
  • Shadowy corners of seldom-used cabinets and pantry shelves
  • Under heavy furniture and along baseboards, where dust and food specks settle

Fix

  • Empty and wash bins and lids; dry before relining
  • Rinse containers before recycling; don’t let “sticky” items sit
  • Wipe grease and sugary residues near stoves, sinks and splash zones
  • Pull out appliances for a quick sweep and wipe of the floor and wall edge
  • Declutter low shelves and corners so crumbs don’t accumulate

2. Warmth seekers (overwintering adults)

When outdoor temps drop, adult houseflies look for stable warmth. Many slip indoors and settle in quiet voids (attics, wall voids, behind trim). Being ectothermic, they’re drawn to warm zones—kitchens, bathrooms, utility rooms and laundry rooms—and re-emerge on sunny winter days or when the heat kicks on, following light and warmth toward bright windows. 

Common hotspots to check

The Fly Inn Fly Trap
  • Sunny, south- or west-facing windows and patio doors
  • Window frames, curtain headers and blinds where flies rest unseen
  • Warm rooms near heat registers, attics, stairwells and ceiling fixtures

Fix

  • Place The Fly Inn at the bottom edge of your busiest windows (flies show positive phototaxis); swap inserts when full
  • Do a quick sanitation pass in warm rooms: lid trash, wipe spills, rinse containers, clean pet areas
  • Run a box fan facing outward at an open door to push strays outside
  • Vacuum resting spots—sills and headers—during warm, sunny spells
  • For sealing and long-term prevention, see Section 3: Entry gaps

Tip: If activity spikes on bright winter afternoons, you’re likely seeing overwintered adults waking up, not a fresh indoor outbreak—though breeding can occur if residues persist (see Section 1: Hidden havens).

3. Entry gaps (the quiet doorways)

Small gaps around doors, windows and utility lines act like winter invitations. As temps drop, flies follow light and warmth through these openings.

Where leaks hide

Spreading  Dust to Dust on crevices
  • Door sweeps with daylight showing
  • Worn weatherstripping on windows and sliders
  • Cable, gas, AC or hose penetrations 
  • Attic and soffit vents, loose screens

Seal the path

  • Add or replace door sweeps; adjust hinges so doors sit flush
  • Replace weatherstripping on windows and patio doors; repair torn screens
  • Caulk utility penetrations and trim seams with exterior-grade sealant

Optional barrier (after sealing)

Tip: A little goes a long way—aim for a light, even dusting and follow label directions.

4. Heat “wake-ups” (false infestations)

This section helps you spot ‘heat wake-ups’ so you don’t chase a breeding problem that isn’t there.

Warm snaps and indoor heat can rouse overwintering adults that tucked into quiet cracks in fall. When sun hits glass or the furnace runs, they drift toward light, so a handful may appear at bright windows or ceilings.

What you’ll notice

  • Flies clustering on sunny, south- or west-facing windows and patio doors
  • Activity picking up on mild afternoons, then fading again at night
Front door of wood house

Wondering how long winter stragglers can stick around? Learn how long houseflies live

What to do now

  • Place The Fly Inn at the bottom edge of busy windows; swap inserts when full
  • Vacuum resting spots on sills and curtain headers during warm sunny spells
  • Run a box fan facing outward at an open door to push strays outside

Tip: If you see flies only on glass during warm spells—not swarming food or bins—you’re likely seeing heat wake-ups, not a new indoor breeding issue.

Quick fix: how to get rid of house flies in winter (checklist)

  • Remove attractants now: lid trash and compost, wipe counters/splash zones, rinse recyclables, clean pet areas
  • Trap the light-seekers: install The Fly Inn at busy windows; check weekly and replace inserts when full
  • Spot-kill as needed: use Six Feet Under for contact kill on landing surfaces; avoid over-wetting
  • Block the comeback: close doors/screens, fix gaps and run a fan facing outward when airing out

Safety note: Always use products as directed. Keep out of reach of children and pets. Do not apply to skin or animals.

Prevention for the cold months (weekly)

  • Screens & seals: inspect door/window screens and weatherstripping; repair tears and gaps
  • Lids & bins: keep tight-fitting lids on indoor/outdoor bins; bag trash carefully; wash bin interiors and lids
  • Kitchen tidy: wipe sugary/vinegary residues; clean under/behind appliances; empty caddies before they ferment
  • Windows: leave The Fly Inn on the 1-2 hot windows that gather the most winter sun
  • Airflow assist: point a box fan toward an open door to push strays outside when you’re ventilating
Julie standing outside with red shirt and blurred background

Content Strategist & Eco-Living Advocate

Julie Miller

Julie is Dr. Killigan’s in-house writer and content strategist with a passion for science-backed, natural living. She holds a degree in Language Arts and brings over a decade of writing experience to the team. At Dr. Killigan’s, she works closely with the product and customer experience teams to ensure every article delivers accurate, helpful and trustworthy information. When she’s not writing, Julie is tending her vast array of indoor plants, crafting homemade moisturizers or fermenting carrots with her children.

FAQs

More Questions?
Contact Us

Get into the nitty-gritty on insects & arachnids

View all
Woman scrathing her arms on the bed

How to get rid of dust mites: A simple, science-based guide

Say goodbye to dust mites with Dr. Killigan’s plant-powered solutions. Learn how to reduce allergens and create a healthier, happier home.

The European corn borer

How do insects survive winter? Cold-blooded adaptations, diapause & climate change

Discover how particular insects push survival boundaries with cold-weather adaptations, and how climate change puts them at risk.

Mosquitoes, their bites and the diseases they carry

Mosquito facts: Can they bite through clothes, when they’re most active & more

Updated on September 17th, 2025Ah, mosquitoes. Tiny, buzzing nuisances that somehow manage to be both irritating and deadly. These small flying insects are found everywhere—from tropical jungles to...

Read all about our unique ingredients

View all
Cute dog and cat together

The hidden toxins in your pet's food

Pet food can contain harmful ingredients for your four-legged friends. Find out what these toxins are, the damage they can do to your pets, and what Dr. Killigan has to say about it.

Plant-powered insect control: The benefits of peppermint oil

Plant-powered insect control: The benefits of peppermint oil

Peppermint oil has a multitude of benefits and uses, including being an incredible natural and safe pest control option. Read to find out how Dr. Killigan uses peppermint oil.

Iowa bill HSB 737: Pesticide protection or public risk?

Iowa bill HSB 737: Pesticide protection or public risk?

Iowa's HSB 737 bill shields pesticide manufacturers following EPA guidelines, sparking debate over public health and legal accountability.